Today is the day we present our plan to the Olympic Training committee. But first I have a few athletes that I have to work with this morning. I worked with the women’s super heavyweight weightlifter that is recovering from torn labrum surgery. I am helping her with her rehab - mostly getting her range of motion back. She has really progressed very well and should be way down the road to recovery by the time I return back to China.
I also worked with two soccer players on improving their lateral movement. They both asked me to work with them when I return in September. We shall see! After lunch we had our meeting. Dr Bob did an outstanding job presenting the information that we had collected and how we could continue to help their athletes improve. We shook hands and said goodbye to the committee and I headed back to the training facility to finish my day by training the world record holder in the backstroke. I did some dry land training with her and spent some time on core and low back. She had actually trained with me before and really liked the training. I spent two hours with her and by the end of this day I was exhausted.
I headed back to the hotel for our last banquet with a group of doctors. To be honest, I was really not much into the meal as I was thinking about that 16-hour flight back home. By the way, it’s a 12-hour difference between Atlanta and Beijing and the jetlag coming back is no joke!
No comments:
Post a Comment